Rory Lipsky, L.Ac.

Rory Lipsky's One Trip Around the Sun is a breakthrough text in presenting Tradtional Chinese Medicine health practices to a Western audience. One Trip Around the Sun is the first comprehensive effort to synthesize a vast array of information into a user-friendly guide to optimum health and well being.

Lipsky provides detailed yet straightforward discussions of basic concepts from Traditional Chinese Medicine, chi kung exercises, and tables listing which foods are best for each of the four seasons. Case studies, guidelines for journaling, and meditation exercises round out this exciting exploration of healthy living. Readers will learn how to:

• Integrate diet, exercise, and meditation with the energy of each season
• Build virility
• Experience spiritual connection
• Do chi kung exercises
• Use foods and herbs to improve health.

About the Author
Rory Lipsky, L.Ac. has a masters degree in Chinese medicine, is a licensed acupuncturist, a certified herbologist, and certifed massage therapist. He is founder of Nature's Roar, Inc., a company that manufacturers high quality liquid extracts of Chinese herbs. He lives in Los Angeles.

Author Link: http://www.naturesroar.com/

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