Archive for the ‘Letting Wounds Go’ Category

White Thanksgiving, Clear Gratitude

Wednesday, November 24th, 2010

As soon as I cancelled all of my appointments today, I began to love the snow. Before that, it was menacing, as it had been transforming itself to roadway ice in places I was committed to crossing. I wondered at the incompleteness of our own inventions: creating transportation that only works when the weather is right, and then building our lives around it. What kind of wisdom is that? The car itself, marvel that it is, remains one of the most ill-advised ideas our species has had. A fully-packed day planner with a life scheduled down to the minute is right alongside it, as a clever idea that does huge accidental harm.

Little on the day planner is actually as vital as it seems, and once I let go of my compulsive need to follow through meticulously on every plan, I began to be grateful. I could stay home in the snow, write, and go inward as a form of early Thanksgiving. I’m deeply grateful to be living this far in the woods; happy to have begun to land on the other side of a steep canyon of life changes.

In the process, I’ve become newly grateful. Of course I’m grateful for a beautiful home, for the family within and around it, for love, for friends, for the green grace of the earth itself. The central gratitude list (upon which the previous sentence only touches) stays steady over time, as often as I remind myself to refresh it. With a huge set of life shifts accomplished in the recent past, though, I thought to myself as I walked, what am I newly grateful for? With new vistas come new visions, and I must have a few. I’ve found these inside, as a beginning:

I’m grateful for risk. The need to take risks challenges me inside, to make bold moves from a basis of well-considered faith. It makes me stop to consider what’s vital, and what I’m willing to let go of in order to stay true to that vitality.

I’m grateful for mystery. You never really want to know how the story turns out in advance. That would vaporize the intrigue of being alive. It would lead to complacency, thinking it’s pre-destined, how tomorrow’s going to turn out. And it would scare the hell out of us all, knowing the exact forms of our inevitable difficulties and demise. (I often wonder how I would’ve felt in my twenties, had I known I’d get cancer at thirty-two.)

I’m grateful for exertion. It’s been a hard year, at least in comparison to the comfort zone I had in my previous life phase. I’ve traded that ease for new challenges, and in doing so, am reminded how important hard work is in conditioning. Not just physical hard work, but also emotional, spiritual and intellectual. Exertion leads to the maintenance of good, sharp edges. It keeps you toned. It gives you the elation of the runner’s endorphin rush.

I’m grateful for inherent courage. Before cancer, I believed that courage was something only some people had. Then, when I saw first-hand that there was simply no choice about courage in illness—dying takes courage, and healing does too—I began to realize that all of us have it. It’s just a matter of tapping into it, and allowing ourselves to rely on what’s already there. That knowledge has served me well this year, launching off into new phases in a downtrodden age, with faith that I can scale the walls of tough economics, isolation and other challenges known and unknown. I didn’t need to find courage: I knew it was there when needed. It’s there for you too.

I’m grateful for opportunity’s camouflage. It’s tied in with mystery, how the subtlety of opportunity requires honing your vision. Often, the hard part is not getting doors to open, but recognizing the open doors that are already beckoning. They may not look anything like a door, or be in a direction opposite to where you thought you wanted to go. It takes the stealth of a native tracker to find opportunity in this wild civilization. And while you’re looking for it, your sharp vision allows you to see all sorts of other things for which you weren’t even looking.

It’s been one of those years: risky, mysterious, hard-working, at times courageous, and with opportunity lurking in the most unexpected places. I’ve seen many vivid, unexpected visions along the path. As I settle down into the clear gratitude of a white Thanksgiving—more snow falling even now—I’m truly grateful for gratitude itself. It was the first thought I put up on my Facebook page: “Gratitude is the shortest path to happiness.” And I’ve never yet been tempted to change it. That too, is part of gratitude’s central list—a list that spirals endlessly, beyond the bounds of these words. I’m grateful that you’re there to receive them.

Autumn’s Leading Edge

Thursday, September 30th, 2010

Autumn’s sharp leading edge cuts into the soft greens of Oregon summer. The long light is fading, the crickets are slowing, and I hear wistful tones in others’ voices. The wistful tones would’ve once been my own, in younger days when seasonal sadness seemed endemic. I’ll miss the light and warmth too—not to mention baseball season—but in recent years, my wistfulness is fleeting to the point of subliminal. No longer do my moods fall and drift when the leaves do.

What seasons changed inside? From where did this equanimity come? It wasn’t in accomplishment, or any other form of external attainment. I didn’t find it on Craigslist, or in the pockets of a forgotten jacket. It was somewhere in the learning of a quiet embrace: I learned to hold the purpose of the seasons, as I feel them in my individual way. Summer’s time of outdoor exploration is brilliant and precious. It’s for celebration of that light; for activity and motion, wandering across the face of the wild earth. But the pace of that can’t be constant. Fall begins the slowing down, the letting go; and if there’s anything that lightens emotions, it’s letting go. Old wounds, unrealized expectations, the need to be in exploratory motion—these can fall away with the leaves. Who needs them? There is new life within the fall to find.

Come winter, there will be hibernation, reflection. It will be time to go inward and embrace the experience of the previous year, to rest by the fireside and wonder at the storms. I choose a creative project for each winter, and there will be many to select from this time, with abundance at hand. Then spring will bring its inevitable rejuvenation—a celebration of another form. I remember having a conversation with Canadian musician Harry Manx, who said to me (in a month I can’t remember): “This is one of my favorite seasons!” Then he looked at me and smiled further, adding, “I have four, you know.”

I have four as well. No need to hang onto a passing favorite when it’s equally replaced by another. No need for nostalgia or looking forward. Only a desire to look more deeply into the current day. This past Sunday, we looked into the day from along the trail to Parker Falls, a little-used trail not far from home. The leaf, the caterpillar you’ve already seen here were there.

The sky above us was painting its beautiful kinetic art.

The falls held rainbows, just as we held them in our vision.

The creek held the greens and the yellows of the deep, steep canyons.

The forest surrounded us with its gathering release, ready to let go, to slow down, to embrace the nourishing coolness and wetness surely on its way. Everywhere there is new life coming, so no need to restrictively grip the old. To embrace and to let go: paradoxically, they’re one and the same at times like these.

Always Further (and Furthur)

Saturday, September 4th, 2010

Some twenty-odd years ago when I lived in the Bay Area—and they were very odd years—Ken Kesey brought his magic bus to Berkeley as part of the mayoral campaign for ‘60s counterculture icon Wavy Gravy. (The estimable Mr. Gravy—who had discovered in the ‘60s protests that police didn’t hit people in clown costumes—was campaigning with the slogan “Put a REAL clown in office,” and questioned his opponent’s experience because “he’s never even been to jail.”) Anyway, after running into Kesey at another author’s reading at Black Oak Books, some sequence of events happened that I don’t recall, despite that I’ve never taken LSD. All I clearly remember is that I ended up on Kesey’s bus, taking pictures of the intricately decorated interior—only to discover later that, for the only time in my life, I had forgotten to actually load film in my camera.

I was mortified. It bothered me for years. An opportunity and a memory like that, and such a basic bonehead move cost me the photos? I couldn’t come to peace with it until one random day when I realized I had been pranked by the enduring Merry Pranksters spirit. I laughed out loud on the street. Apparently I was supposed to be experiencing that free moment, not capturing it to keep. That was the prank’s message. Either that, or my own projected madness had simply become consistent. Whichever. I reached tranquility with the memory either way, at last.

A recent weekend brought the memory flashing back. The Kesey family is still deeply involved in creating culture in Eugene—literally, since some of them are in the yogurt business—and Kesey’s bus was out for Eugene Celebration, the annual town party. (There have actually been two buses, and this is the second of the two. It’s the one named “Further” instead of “Furthur,” although it answers to either name. It’s the very same one I climbed on, decades previous.)

“Please don’t climb on the bus,” now says the polite label on the front bumper. And the explanation of the bus history encourages everyone to take pictures: “She likes that,” it concludes.

So Kesey’s bus rolls on without him. There’s no longer a decision to be made about being on or off the bus, because you can’t get on. And the pictures the pranksters denied me back then I now captured with my iPhone—no film needed at all. Everything seems turned a little upside down.

Or is it? Perhaps it’s just at an opposite point on the circular cycle, as the earth turns around the sun, which turns around in the galaxy, all of which turns along the same paths of spiritual quest as always. The acid tests may be history—and I still have no interest in taking any—but other paths of inquest are equally present and urgent for those seekers whose time is now. There are always new seekers, and in the seeking there is always Further (and Furthur) to go. It’s eternal. As long as we’re the ones alive, there’s another mile to be explored, another different bus to climb on, another new way to screw up the pictures and confuse the memories. It’s all rather funny, if you look at it right. If I close my eyes and forget the film, I can hear Kesey laughing at the grand cosmic prank. I can still see the radiant glow he had, the aliveness that was somehow just a touch wilder and brighter than most.

I should keep Kesey’s glow in the present tense, for I think he’s still pranking me from beyond the grave. When I went to look at my iPhone pictures of Further, one and only one was inexplicably upside down: the photo of the bumper sign asking us not to climb on the bus. What’s the prank this time, I wondered? I’m guessing Kesey is hinting at just what I’ve spoken: that it’s not his bus we should climb on now, but our own, with new wild colors and different laughs and quests, equally wild and free. There’s just as much to celebrate now, to protest, and to explore. Indeed, there is always Further and Furthur to travel, inside and beyond.

A Journey with Tranquility

Wednesday, June 9th, 2010

It’s tempting to write that the path I wish to follow and share with you is a journey to tranquility—as if peace is a destination, a state of being that we can someday attain and eternally keep. If only it were possible to arrive that way and stay, I’m tempted to wish! But even that wish is attractive illusion. Many masters have phrased the deeper truth in their own way, speaking of tranquility as the journey itself, peace as the path. In choosing the epigraph for my new book Grace and Tranquility, I chose Thich Nhat Hanh’s eloquent summary: “Peace is every step.” Footprints 195x300 A Journey with TranquilityMy book is one of those steps, so is this online journey, and so is my collaborative album with the elegant band Gypsy Soul. As I write this, all of these steps are being released into the public light. I take the steps not as the next master of tranquility—I’m not some ethereal peaceful soul floating above the detritus of messy human emotion—but as another student willing to learn alongside you. It’s no accident that the first line of the title track to the musical version of Grace and Tranquility is, “I am just a student/Of the art of being human…” It’s an art that requires lifelong practice, and to practice with diligence and share with honesty is the best I can offer. It’s my revision of the old writer’s adage, “write what you know,” which I believe should be instead, “write what you want to know.” It’s in our explorations that wisdom is found. It’s in our admission of not knowing that our growth can be attained. How is it that I can deepen the grace with which I move in the world? How can I take this very next step with more tranquility? How can my own attempts at this deepening serve your own? That’s what I’m here for, in these words that draw from my books and move beyond them. This is the living moment-to-moment journey with tranquility, and I hope you’ll join me for every peaceful step.

Receiving By Giving

Thursday, June 3rd, 2010

When you look at the Buddha’s patient palm, do you see a soul offering to share wealth or asking to receive it? The answering reflection changes according to our own offering—for his sharing or begging is truly in you and me. Tranquility is in sharing, not begging. This Buddha simply says give what you wish to receive.