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	<title>Spiritual Keys</title>
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	<description>White Cloud&#039;s Spiritual Practice Forum</description>
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		<title>Simplicity</title>
		<link>http://www.whitecloudpress.com/graceandtranquility/simplicity/simplicity/</link>
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		<pubDate>Fri, 18 Nov 2011 17:03:42 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Simplicity]]></category>

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		<description><![CDATA[ “The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” ~ Hans Hofmann
Exposed  to the summer sunlight of honest self-observation, most of us find  contradictions. Check your mirror: we are constantly seduced by  complexity, but often we escape the hard questions by allowing ourselves  to [...]]]></description>
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		<title>Discipline</title>
		<link>http://www.whitecloudpress.com/graceandtranquility/discipline/discipline/</link>
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		<pubDate>Fri, 18 Nov 2011 16:56:06 +0000</pubDate>
		<dc:creator>Gary</dc:creator>
				<category><![CDATA[Discipline]]></category>

		<guid isPermaLink="false">http://www.whitecloudpress.com/graceandtranquility/?p=355</guid>
		<description><![CDATA[“Without discipline, there’s no life at all.”   ~ Katherine Hepburn
The  commitment you make to self-discipline weaves your spiritual practice  into your daily life. That commitment nurtures mindfulness from  disciplined moment to moment. You will find such discpline is its own  reward, while it is also a continually renewed promise to yourself. [...]]]></description>
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		<title>The Lake of Transformation</title>
		<link>http://www.whitecloudpress.com/graceandtranquility/grace-and-tranquility/older-than-its-name/the-lake-of-transformation/</link>
		<comments>http://www.whitecloudpress.com/graceandtranquility/grace-and-tranquility/older-than-its-name/the-lake-of-transformation/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 02:49:51 +0000</pubDate>
		<dc:creator>Eric Alan</dc:creator>
				<category><![CDATA[Grace and Tranquility]]></category>
		<category><![CDATA[Older Than Its Name]]></category>
		<category><![CDATA[Wild Grace]]></category>

		<guid isPermaLink="false">http://www.whitecloudpress.com/graceandtranquility/?p=307</guid>
		<description><![CDATA[We simply came to view. But what we saw transformed us. ]]></description>
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		<title>Easter Rabbits and Machine Guns</title>
		<link>http://www.whitecloudpress.com/graceandtranquility/grace-and-tranquility/easter-rabbits-and-machine-guns/</link>
		<comments>http://www.whitecloudpress.com/graceandtranquility/grace-and-tranquility/easter-rabbits-and-machine-guns/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 19:23:31 +0000</pubDate>
		<dc:creator>Eric Alan</dc:creator>
				<category><![CDATA[Grace and Tranquility]]></category>
		<category><![CDATA[Wild Grace]]></category>

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		<description><![CDATA[In this small town, the annual Earth Day children’s parade passes right in front of the machine gun shop.]]></description>
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		<title>Returning to Newness</title>
		<link>http://www.whitecloudpress.com/graceandtranquility/grace-and-tranquility/beauty-of-doubt/returning-to-newness/</link>
		<comments>http://www.whitecloudpress.com/graceandtranquility/grace-and-tranquility/beauty-of-doubt/returning-to-newness/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 03:25:10 +0000</pubDate>
		<dc:creator>Eric Alan</dc:creator>
				<category><![CDATA[Liquid]]></category>
		<category><![CDATA[Part of the Wind]]></category>
		<category><![CDATA[The Beauty of Doubt]]></category>
		<category><![CDATA[The Sun on Your Face]]></category>
		<category><![CDATA[Wild Grace]]></category>

		<guid isPermaLink="false">http://www.whitecloudpress.com/graceandtranquility/?p=277</guid>
		<description><![CDATA[Another favorite, familiar place I've never seen before. ]]></description>
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